...food, supplements and lifestyle changes to boost your health and protect the planet
Laura is a Nutritional Therapist (Dip ION) with a focus on natural approaches to healing. She encourages clients to make simple changes to reduce their risk of disease, lose weight and help their body eliminate toxins.
Functional medical testing is one of the main tools she uses to help uncover the underlying cause of a client’s issue.
Work with LauraZingy Mushroom and Cabbage Slaw
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Should You Snack?
There are many things that prompt us to eat, very few of which have to do with hunger. We might take our cues from a colleague opposite, whose spicy cinnamon muffin compels us to the cafeteria; or perhaps stressful news sends us raiding the pantry or ritual rules our diet.
We are also creatures of habit and if we’ve spent the last 10 years indulging in a packet of crisps at …
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‘Mum’s Not Having Chemo’ - available in all good bookshops now
A book to inspire you to make healthy changes and to re-assure you that there is always hope.
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