As a Nutritional Therapist (Dip ION) I work with both children and adults to optimise their health through diet and lifestyle medicine.
For some clients it might be uncovering key minerals they are missing (through lab tests) for others it’s creating a food program that fits in with their busy schedule and stops them craving sugar. Here are some of the key areas I cover:
- Digestive Issues
- Hormonal Imbalance
- Weight Loss
- Stress and Sleep problems
- Pre and Post-Natal Nutrition
- Children’s Health
Book a consultation:
Email me directly for more details or to arrange a free 15 minute chat over the phone.
One-on-one sessions can be booked through Bodyism in Notting Hill (Wednesdays and Fridays) or the BodyMatters Clinic in Belsize Park (Monday). I am also available for Skype or telephone consultations.
I also run corporate workshops based on building resilience through food and lifestyle changes, one-on-one sessions aimed at fussy eaters and healthy toddler food workshops.
‘Laura has taught me so much in our sessions and I really appreciate all the notes and recipes and knowledge.’ Erin Riddell, NZ
‘My pregnancy so far has been going wonderfully, I don’t doubt that I have Laura to thank for a big chunk of it. I always look forward to our sessions and the new advice, research and yummy recipes she has in store for me! On a separate note, I must also add my anxiety, skin and tiredness have all radically improved since following Laura’s advice. I couldn’t recommend her more highly.’ Alice College, UK.
I completed my 4 year diploma with the Institute for Optimum Nutrition in Richmond, London. I continue to increase my expertise and keep abreast of the ever evolving research in this area through short courses and summits. Continued Professional Development (CPD) points have been received for courses in Children’s Nutrition and Pre and Post Natal Diets (ION).
I also draw on my many years of research as a health journalist, with articles published in The Sunday Times, The Daily Mail and Women’s Health Magazine.