As a nutritional health coach I work with people, one-on-one, to help them discover what’s sabotaging their health and look at adding back in those things that give them joy and vitality.
For some clients it might be identifying key minerals they are missing, for others it’s creating a food program that fits in with their busy schedule and stops them craving sugar. Here are some of the key areas I cover:
- IBS and Digestive Issues
- Hormonal Imbalance
- Weight Loss
- Stress and Sleep problems
- Pre and Post-Natal Nutrition
Health Coaching Prices:
£60 for a 60-minute session over the phone or Skype.
£75 for an in person consultation at Planet Organic in Notting Hill. This includes detailed follow up notes with recipes and additional research relevant to your health.
“Working with Laura has been one of the best decisions I have made for my overall health. Her approach is a combination of nutrition along with her vast knowledge of holistic and western principles. I am making great progress with her and I hope we can continue to work together”. Robin Grimes Block, Paris
“ I just wanted to say a quick thank you for completely transforming my health! I got really sick at New Year’s and after that I had no energy, had really low moods and worst of all, my hair started to fall out and I developed acne. I kept adding more and more supplements to try to help myself but they were not helping at all, in fact they aggravated my problems. You really got me thinking more about nutrition. I switched to several of the supplements you suggested, started eating nuts and upping my dose of veggies. It’s only been about 2 months but my hair is already much thicker, my skin is clear but most importantly I’m cheerful and full of energy! I know I have a bit of a way to go to reach optimum health but I feel like I’m on the right road and it’s all thanks to you.” Elena, London
I completed my training with the Institute for Integrative Nutrition (IIN) in 2012, the largest nutrition school in the world. I also draw on my research as a freelance journalist for The Sunday Times, The Daily Mail and Women’s Health Magazine.
In the process of writing my book, Mum’s Not Having Chemo I interviewed more than 60 of the world’s leading holistic experts – and I bring their knowledge and support to my health coaching practice.