Inhale the Kale
Did you know that when you chop up kale and inhale the aroma, your body produces exactly the right enzymes to digest the kale? A cool fact I learnt recently from hormone expert Dr. Sara Gottfried.
Science might tell us that digestion starts in the mouth, but I believe it starts long before that.
When the smell of sizzling onions greets you at the door, does your stomach not start to grumble …