Laura Bond

...empowering you with knowledge, reminding you what’s possible

The Superfit Superfood Tour of London

26th January – 1st February

Discover London’s hottest health spots with journalist, health coach and author Laura Bond. Find out where she goes for spiced coconut porridge and daikon ravioli, gain access to exclusive health clubs and get fit with celebrity trainers and energy healers – who A-listers like Millie Mackintosh and Annie Lennox rely on to keep them toned and spiritually aligned. Each day will involve food and fitness between 11-2pm plus recipes, food and lifestyle tips to get you through the winter.

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Superfit Superfood Tour of London

January 13, 2015

Are you bored of hot lemon and water? Do you want to start 2015 with more of a zing?

If you are looking for a January detox that is all of the fun and none of the deprivation – then look no further.

This January I’m teaming up elite athlete Christina Hinds …

Read on

‘Mum’s Not Having Chemo’ - available in all good bookshops now

A book to inspire you to make healthy changes and to re-assure you that there is always hope.

Buy now
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