Laura Bond

...empowering you with knowledge, reminding you what’s possible

Superfit Superfood Tours

Discover London’s hottest health spots with journalist, health coach and author Laura Bond.

Find out where she goes for spiced coconut porridge and daikon ravioli, gain access to exclusive health clubs and get fit with celebrity trainers and energy healers – who A-listers like Millie Mackintosh and Annie Lennox rely on to keep them toned and spiritually aligned. Each day involves food and fitness between 11-2pm plus recipes, food and lifestyle tips.

New Superfit Superfood Tour Dates for April, 15th, 18th & 22nd.
Details coming soon!

Read about the Superfit Superfood Tour of London, January 2015

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5 Reasons to take Enzymes

February 15, 2015

Ever wondered how the judges make it through Masterchef? Enzymes apparently.

Gregg Wallace from Materchef Britain revealed to me that he ‘swallowed a couple of digestive enzymes’ before judging the pudding section – the day I interviewed him he had to get through 15 sticky cakes.

Most of us have …

Read on

‘Mum’s Not Having Chemo’ - available in all good bookshops now

A book to inspire you to make healthy changes and to re-assure you that there is always hope.

Buy now
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