Laura Bond

...empowering you with knowledge, reminding you what’s possible

Re-awaken body and mind in Romania

23rd – 30th May 2015

Reconnect with nature and nourish your body on this unforgettable retreat. The seven-day experience will involve daily hikes through the Carpathian mountains, fresh organic food, plus pilates and yoga on the sun deck of an exclusive boutique hotel in the heart of a Saxon village. Throughout the week there will be walks through wild flower meadows, excursions to see bears in the wild and optional energy healing sessions and bike tours.

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Read about the Superfit Superfood                        
Tour of London, January 2015

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5 Reasons to take Enzymes

February 15, 2015

Ever wondered how the judges make it through Masterchef? Enzymes apparently.

Gregg Wallace from Materchef Britain revealed to me that he ‘swallowed a couple of digestive enzymes’ before judging the pudding section – the day I interviewed him he had to get through 15 sticky cakes.

Most of us have …

Read on

‘Mum’s Not Having Chemo’ - available in all good bookshops now

A book to inspire you to make healthy changes and to re-assure you that there is always hope.

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